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User’s Reference Manual: Display Console 13
Keypads
Use the keypads to enter your workout session selections, to affect
what appears on the display, and to establish the pedal resistance.
Four distinct keypads exist on the display and are discussed in this
section:
• Lower Display keypad and the Selection keys
• Navigational keypad in the center of the display
• PROGRAMS keypad
• Number keypad with the ENTER and CLEAR keys
Lower Display Keypad and the Selection Keys
Diagram 6: Lower Display keypad and the Selection keys
Left selection key: Every time you press this key, the display
reflects either the amount of time elapsed since you began your
exercise session or, it shows the time remaining. An LED lights
and indicates which information is being displayed.
TIME +/–: You can change the workout time, while you are
exercising, by pressing the TIME +/– key. A blinking number
appears in the center display. You can change the number using
the navigational arrow keys or enter a different time using the
number keys. Refer to Changing Your Workout Display
Options.
RESISTANCE: Press and hold the RESISTANCE arrow keys
to increase or decrease the resistance you feel against the
pedals. The RESISTANCE arrow keys affect the brake and let
you set a resistance between 1 and 25.
When you press the arrow keys, a target resistance appears in
the display, but the change you feel in the pedal resistance
occurs gradually so the transition is smooth.
QUICKSTART: Press QUICKSTART to start your workout
immediately using the Manual Program. Refer to Choosing
QUICKSTART.
TIME ELAPSED
TIME REMAINING
DISTANCE
SPEED
RPM
QUICK
START
R
E
S
I
S
T
A
N
C
E
PAUSE/
RESET
QUICK
START