Polar S120 Heart Rate Monitor User Manual


 
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S150: the following display will alternate with the previous display:
Bike / Bike Off
S (speed) and A (autostart); underline
indicates that function is set on.
Time of day
Heart rate
b0 (bike off) / b1 (bike on)
Selecting BasicUse or Exercise Set
In the Heart rate measuring mode you can select between two
exercise types. This choice will be activated when you enter the
Recording mode.
BasicUse (no settings)
Exercise Set (ExeSet) with timers, heart rate target zones and
recovery calculation. Do the ExeSet settings in the Options
mode (see section Exercise settings).
You can select whether to exercise with BasicUse or ExeSet in the
HR measuring mode or in the Options mode.
Selecting the exercise type in the HR measuring mode
BasicUse or ExeSet is displayed in the top row. Press and hold Up
button until the desired choice is displayed.
Press OK to start Recording mode.
S150: Setting Bike Functions On/Off
In the HR measuring mode you can set the bike functions on or
off by pressing and holding Down button.
The choice is displayed in the lower right corner:
b0 = bike off
b1 = bike on
2. RECORDING MODE
In the HR measuring mode, press OK to enter Recording mode.
In the Time of Day mode, press and hold OK to enter Recording
mode.
The stopwatch and exercise recording start when you enter the
Recording mode. Recording is indicated by running bars on the
right side of the display. The new exercise file is recorded over the
previous one.
FUNCTIONS DURING EXERCISE
The following functions can be used both in the BasicUse and the
Exercise Set.
Swapping the Displayed Exercise Information:
Briefly press the Down button to select the information in the
middle row. When you change information in the middle row,
the upper and lower rows also change.
Press Up button to select the information in the upper row.
The same information cannot be displayed in the middle and
upper rows at the same time.
UPPER ROW
MIDDLE ROW
lap time CD/CU Timer time of day
stopwatch speed
time of day stopwatch laptime CD/CU Timer
trip speed avg speed max speed
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manual S120 150 USA GBR B 18/7/02, 15:5726-27