Polar M21 Heart Rate Monitor User Manual


 
11
SETTINGS
In the Options mode you can set
your personal user information which is a prerequisite
for using OwnZone and OwnCal functions
measurement options which are used during Exercise
mode
watch functions
In models M51 and M52: Polar Fitness Test function
ON or OFF.
At any time during the settings you can return to
the Time of day display by pressing and holding
START/STOP/OK.
The digits run faster if you press and hold the
SCROLL UP or
SCROLL DOWN. Release the
button at the desired value.
USER INFORMATION
Begin with the display showing the time of day.
1. Press
SCROLL UP or
SCROLL DOWN until OPTIONS is
displayed.
2. Press START/STOP/OK to enter the Options mode.
USER SET is displayed.
3. Press START/STOP/OK to enter the user information loop.