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Contents
1. YOUR POLAR AW200 ACTIVITY WATCH -
BENEFITS ...................................... 4
2. GETTING STARTED ............................ 5
Watch Buttons................................. 5
Watch Modes and Menu Structure .......... 6
What to Do First?.............................. 7
3. BEFORE ACTIVITY ............................. 8
Daily Use ................................... 8
Altitude Measurement..................... 8
Altitude Calibration........................ 8
Walking/Hiking Hilly or Flat Terrain...... 9
Barometer Calibration ....................10
Barometric Trend .........................10
Temperature...............................11
4. DURING ACTIVITY ............................12
Start Action Recording (REC)................12
Reading Data on Display.....................13
Polar Activity Zones.......................14
Reading Data on Display...continued...16
File view......................................17
Altitude Trend Scale .........................18
Altitude Difference ...........................19
5. AFTER ACTIVITY..............................20
Files of Saved Activity Data..................20
Viewing Saved Activity Data .............21
Delete a File...............................23
Delete All Files............................23
Reset Totals File ..........................23
6. SETTINGS.....................................24
ENGLISH