ParaBody PBF502 Home Gym User Manual


 
PBFS02 EX500 VERTICAL KNEE RAISE ATTACHMENT ASSEM_BL¥
Securely attach the DIP SUPPORT FRAME to the EX500 BASE UNIT’S REAR LEFT UPRIGHT
using two (2) I/2 X 3-I/2 BOLTS, four (4) 1/2 WASHERS one (1) 8 IN. CONNECTOR PLATE two
1/2 LOCK WASHERS, and two (2) 1/2 NUTS.
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Insert two (2) 2 IN. SQ. END CAPS into each end of the DIP SUPPORT FRAME.
Attach four (4) 5 IN. GRIPS onto the DIP and VKR HANDLES. IF A LUBRICANT IS REQUIRED,
RUBBING ALCOHOL THOROUGHLY COATING THE INSIDE OF THE GRIP IS THE BEST
MATERIAL TO USE.
Securely assemble the BACK PAD to the DIP SUPPORT FRAME, using two (2) 3/8 X 1-1/4 BOLTS,
two (2) 3/8 LOCK WASHERS, and two (2) 3/8 WASHERS. BE SURE TO POSITION TIlE PAD
THAT THE METAL HIDEM WELT CLIP IS POSITIONED IN THE DOWN POSITI.ON.
Securely assemble the two (2) ARM PADS to each side of the DIP SUPPORT FRAME, using four (4)
3/8 X 3 BOLTS, four (4) 3/8 LOCK WASHERS, and four (4) 3/8 WASHERS. BE SURF, "I’O POSITION
THE PAD SO THAT THE METAL HIDEM WELT CLIP IS POSITIONED AWAY FROM THE
DIP AND VKR HANDLES.
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11.
Before assembling the STEP BRACE to the BASE UNIT, loosen bolts on the LEFT and RIGHT
UPRIGHTS at the BASE and TOP BOOM.
Loosely assemble the STEP BRACE to the EXS00 BASE UNIT’S WEIGHT STACK SUPPORT
BASE, using two (2) 3/8 X 3 BOLTS, four (4) 3/8 WASHERS, two (2) 3/8 LOCK WASHERS, and
(2) 3/8 NUTS.
Loosely assemble the STEP BRACE to the EXS00 BASE UNIT’S REAR LEFT UPRIGHT, using two
(2) I/2 X 3 BOLTS, four (4) 1/2 WASHERS, two (2) I/2 LOCK WASHERS, and two (2) 1/2
Tighten the bolt connections on the STEP BRACE, and re tighten bolts that where loosened from STEP 6.
Peel off the paper backing of the ANTI-SKID STRI. P and aahere it to the STEP B.u~4.CE approximately
centered on the tube.
Insert the two (2) 2 IN. SQ. X 12 GA’. END CAPS into each end of the STEP BRACE.