ParaBody 445103 Home Gym User Manual


 
X 1-114"
FIGURE 13
BASE
;TEP 13
¯ Insert four CAP PLUGS (9) into the top and bottom ends of the GUIDE RODS (1) as shown in FIGURE13.
¯ SECURELY assemble the WEIGHT STACK SHAFT (2) to the I-[EAD PLATE (4) using one 3/8 X 1-1/4" BOLT (14) and one
WASHER (10).
¯
Insert two GUIDE RODS (1) into the BASE as shown on FIGURE 13. (NOTE: Lubricate GUIDE RODS (1) with silicon
teflon spray available at most hardware stores.)
o Slide two 1-1/4 SQ. X 4-7/8" TUBES (3), two 3/4" WASHERS (15), and two WEIGHT STACK CUSHIONS (8) - IN
ORDER - down over the GUIDE RODS (1).
¯ Using EXTREME CARE slide all fifteen WEIGHT PLATES (16) down over the GUIDE RODS (1) on to the WEIGHT STACK
CUSHIONS (8). Make sure that the keyholes of the WEIGHT PLATES (16) are all facing the right
. Slide the head plate assembly down over the GUIDE RODS (1) onto the weight stack.
¯ Attach the WEIGHT STACK LABELS (18) to the weight stack. Also insert the WEIGHT STACK PIN (7) into the fast WEIGHT
PLATE (16) of the weight stack.
10