ParaBody 200 Home Gym User Manual


 
TOP
VIlW
Ol'YIOIlA1
m-DI
msm
3)----f
To
adjuBt
press
bar
for
differeat
positions,
dieeagage
pnll
knob
of
prese
bar
adjuitlent
latch
and
Baing
to
dBslred
angle.
!sseable
prees
bar
(3J
to
vertical
fraae
(IJ
ae
sbova
vitb
l
'4
tao:
1-1/8"
bearings
(53),
tbrust
bearings
(l9J,
1/2"
vaehere
(32J
and
one:
1/2"
x8
bolt
(50J,
1/2"loctvaeber
(33)
and
1/2"
nut
(31J
and
tlgbtea.
Do
Dot
tighten
to
to
the
point
that
it
"atlcts',
1
·
The
aeight
resme
hoot-oa
.the_vertical_ffllWe-1leBlgnBd~l
to
hold
np
to
three
dealer
"ail,ble
2-1/2
pound
standard-
.
veigbtB
for
incremteluse
on
the
veight
add-on
bracket.
"
16
Spray
the
press
bar
(3)
aitb
alndoa
cleaaer
and
elide
both
1"
foal
gripe
(21)
to
the
ende
of
tbe
ber.
Spraying
the
the
bar
lakes
applying
grips
lucb
easier.
Foal
grips
viii
aecure
to
bar
aithin
21
houn.
!Bee,bl~
the
press
bar
adjust,
eat
latcb
(13J
vith
the
epring
pin
aBse,bly
-
by
securing
together
plunger,
(56J,
spring
(55J.
attacbed
nut,
and
pull
taob
(51J
ae
Bhova.
Mount
cOlplete
aBsBlbly
to
vertical
frale
as
shovn
6itb
eelf-locking
nut
(51).
- :BACK.
ute""-
_I
I
~
.....
17.
For
uaB
of
press
bar
(3),
connect
lov
pulley
coanectlon
.i
am
it
by
lem
of
tbe
30·
Hnt
chain·
(l6J
.-0'0.,;.,'-1:(,...1
at
o,e
ead,
0'
the
other
end
the
deeired
increlental
link
abould
be
hooted
to
press
Br,
(as
shovn)
for
preBS
exercises.
15
13
- . -
-MAIN
UNIT
PARTS
LIST
*
STANDARD
2-1/2
LB.·
WEIGHTS
--
(QTY:
3)
*
ANKLE
STRAP
*
SINGLE
STIRRUP
HANDLE
*
ABDOMINAL
CRUNCH
STRAP
DEALER
AVAILABLE
ACCESSORIES
RECOMMENDED
FOR
ENHANCING
THIS
UNITS
VERSATILITY:
lllJl!
BAME/DESCRIPTIOH
PART
,
ill
l.
Swing
Pulley
Carriage
PB013HOOI
1
2.
Squat
Attachlent
PB013l-0001
1
3.
Press
Bar
PBOm-OOO!
1
L
Vertical
Hain
Frale
PB0133-0001
1
BAG
f3
5.
Base
Asselbly,
11-1
PB0129-000
I
1
26.
Bolt,
Hex
Head,
3/6-16
x
2-1/2
CI029-0003
4
6.
Lat
PuHBar
PB0156-0001
1
29.
Hut,
Hex,
3/6-16
CI021-0001
4
1.
Foot
Plate
Asselbly
PB013HOOI
I
30.
Washer,
splitlock,
3/6"
CI026-0001
4
6,
Bar,
Low
Row
Pulling
Pipe
PB063HOOI
1
31.
1/2-13
Eye
Bolt
x
5"
O.A.L.
Cl011-0001
1
9.
Guide
Rod
Assembly
PB01Zl-0001
2
32.
Washer,
1/2
I.D.
CI025-0002
3
10.
Weight
Stack
Asselbly
1
33.
Washer,
Splitlock,l/Z
I.D.
CI026-0002
6
11.
Pulley,
4.5"
O,D,
x
3-3/4
GRV
PB0636-0001
5
3L
Hut,
Hex,
1/2-13
CI021-0002
9
12,
Roller
Pad,
3-1/2"
x
14"
PB016H002
2
35.
Bolt,
Hex
Head,
1/16-14
x 2
C1029-002l
2
13.
Press
bar
adjustment
latch
PB0196-0001
1
36.
Washer,
1/16
I,D.
Cl025-0006
4
31-
Washer,
Splitlock,
1/16
CI026-0004
2
36.
Hut,
Hex,
1/16-14
CI021-0004
2
39.
Bolt,
Hex
Head,
1/2-13
x 3
C1029-0010
2
II.
Bm
om,
H-l
40.
Bolt,
Hex
Head,
3/6-16
x
2-3/4
C1029-0m
-4
HARDWARE
LIST
(Parts
sealed
in
plastic
bags)
U.
Washer,
3/6
I.D.
C1025-000!
0
BAG'
1
U.
Hut,
Acorn,
3/6-16
CI052-0001
5
lllJl!
HAME/DESCRIPTION
PART'
ill
43.
Bolt,
Hex
Head,
1/2-13
x 2
C1029-0m
2
13.
Cable,
High/Low
Pull
PB0126-0001
1
H.
Bolt,
Hex
Head,
3/6-16
x
1-3/4
CI029-0024
I
14.
Cable,
Lat
Pull
PB0125-0001
1
45.
Bolt,
Stripper,
5/6
x_
6
CI03o-D005
1
15.
Hook,
Snap
Style
CI03HOOI
5
46.
Bearing,
Fl.
Sw.
Pulley
Carriage
PB0156-0001
1
16.
Chain,
Welded,
30
Link
PB0159-0002
1
41.
Bolt,
Hex
Head,
1/2-13
X
6-1/2
CI029-0025
2
11.
Chain,
Welded,
20
Link
PB0159-0001
1
46.
Bushing,
3/4
O,D.
x
1/2
x 1
PB0163-0003
1
49.
Bearing,
Thrust.l
x
5/6
x
1/
Cl019-0001
2
BAG'
2
50.
Bolt,
Hex
Head,
1/2-13
x 0
CI029-0026
1
20.
Cap,
Hnd
2"
SQ
x
14
GA.
CI02H006
0
51.
Collar,
Starlock,
3/4"
DIA
CI05HOOI
2
21.
Grip,
Heop
1-5/16
1
1"
Clsd
End
CI03H003
2
52.
Positioning
"L"
Pin
PBOHHOOI
2
22.
Grip,
Heop
.94
I
0"
Cisd
Hnd
CI03H002
4
53.
Bearing,
Fl.
SuperOilite
1-1/6
CI018-0001
2
23.
Weight
Add-On
Bracket
PB016HOOI
1
5L
Hut,
Hex,
Self-locking,
1/2-13
CI028-0001
1
24.
Hasher,
3/4
I.D.
Thi
Plastic,
Blk
CI084-0001
2
55.
Compression
spring
PB0511-0001
1
25.
Guide
Rod
Cushions,
3/4"
Thick
CI06HOOl
2
56.
Plunger,Spring
Pin
Assembly
PB050HOOI
. 1
51-
Pull
knob
PB0961-0001
1