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SETTINGS
3. Setting the minute.
• Press
( ) to advance (go back) one.
• Press and hold ( ) to advance or go back
in increments of 10.
4. Setting the weight.
• Press
( ) to advance (go back) one.
• Press and hold ( ) to advance or go back
in increments of 10.
5. Setting the height.
• Press
( ) to advance (go back) one.
• Press and hold ( ) to advance or go back
in increments of 4.
Press or to select the
desired value for a setting.
Press to conrm the setting.
Press or to select the
desired value for a setting.
Press to conrm the setting.
Press or to select the
desired value for a setting.
Press to conrm the setting.
SETTINGS
6. Setting the stride length.
The initial stride length value that blinks on the display
is anestimated stride length calculated from your
height setting.
• Press ( ) to advance (go back) one.
• Press and hold ( ) to advance or go back
in increments of 4.
NOTE:
To get a more accurate stride length, walk about 10
steps, then measure the length for one step (from the
tip of one foot to the tip of the other). Refer to “Stride
length measurement” on page 9.
All the settings are completed.
Adjust the Settings
1 Press the SET button on the
back of the unit with a thin,
sturdy, stick that will not
break easily.
The hour ashes on the display.
2 Follow the procedure from
step 2 on page 6 “Settings”.
NOTES:
•
This does not delete measurement values stored on
the unit, including any stored today.
•
If no settings are made for more than 5 minutes, the
display will revert to the current step count display.
Press or to select the
desired value for a setting.
Press to conrm the setting.