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Before Using the Unit
How to Set Time, Weight, and Stride Distance
Set the time, weight, and stride distance before using this unit
Measuring your stride length.
1) As illustrated, walk 10 steps with your normal stride.
2) Measure the distance from Start to End in inches.
3) Calculate your stride by dividing the total distance by 10.
Example:
Total distance = 320''
320'' ÷ 10 = 32'' inches (2' feet 8'' inches)
Conversion Chart
12'' inches = 1' foot
24'' inches = 2' feet
36'' inches = 3' feet
48'' inches = 4' feet
5
10
2
320"
7
1
3
4
6
8
9
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START