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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to help you get the most from your
workouts. When the manual mode of the console is se-
lected, the speed and incline of the treadmill can be
changed with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the built-
in handgrip pulse sensor or the optional chest pulse
sensor (see page 23).
In addition, the console features eight preset programs.
Each program automatically controls the speed and in-
cline of the treadmill as it guides you through an effec
-
tive workout. You can even create your own custom
workout programs and save them in memory for future
use.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using a stereo audio cable,
you can connect the treadmill to your portable stereo,
home stereo, computer, or VCR and play special
iFIT.com MP3, CD, and video programs (iFIT.com MP3
programs, CDs, and videocassettes are available sepa-
rately). iFIT.com programs automatically control the
speed and incline of the treadmill as a personal trainer
guides you through every step of your workout; high-
energy music provides added motivation.
To down-
load iFIT.com MP3 programs, go to
www.iFIT.com.
To purchase iFIT.com CDs or videocassettes, call
toll-free 1-888-825-2588.
With the treadmill connected to your computer, you
can also go to www.iFIT.com and access iFIT.com
programs directly from our Web site.
See
www.iFIT.com for more information.
To use the manual mode of the console
, follow the
steps beginning on page 12. To use a preset
program, see page 15. To create and use a custom
program, see pages 16 and 17. To use an iFIT.com
MP3, CD, or video program
, see page 20. To use an
iFIT.com
program directly from our Web site
, see
page 22.
Clip
Key
CONSOLE DIAGRAM
Note: If there is a thin sheet of plastic
on the face of the console, remove it.