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Thank you for selecting the revolutionary 3100 R
treadmill from NordicTrack
®
. The 3100 R offers an im-
pressive array of features to make your home work-
outs more enjoyable and effective. And when you’re
not exercising, the unique 3100 R can be folded up, re-
quiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the 3100 R treadmill. If you have questions
after reading this manual, please call our Customer
Service Department toll-free at 1-888-825-2588,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please note the product model number and serial num-
ber before calling. The model number of the treadmill
is NTL15921. The serial number can be found on a
decal attached to the treadmill (see the front cover of
this manual for the location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
BEFORE YOU BEGIN
Handrail
Console
Hand Weight Holder
Lock Knob
Book Holder
Key/Clip
Circuit Breaker
On/Off Switch
Walking Belt
Flexible Walking Platform
Foot Pad
Power Cord
Rear Roller
Adjustment Bolts
Water Bottle Holder*
Pulse Sensor
RIGHT SIDE
LEFT SIDE
*No water bottle is included.
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