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10
FEATURES OF THE CONSOLE
The advanced console offers an impressive array of
features to help you get the most from your exercise.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
provide continuous exercise feedback. You can even
measure your heart rate using the built-in pulse sensor.
Note: For information about an optional chest pulse
sensor, see page 22.
Four preset workout programs are also offered. Each
program automatically controls the speed and incline
of the treadmill as it guides you through an effective
workout. You can even create your own custom work-
out programs and store them in memory for future use.
The console also features new iFIT.com interactive
technology. Having iFIT.com technology is like having a
personal trainer in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, computer, or VCR and play
special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the speed and incline of the treadmill as a personal
trainer coaches you through every step of your workout.
High-energy music provides added motivation. To pur-
chase iFIT.com CDs or videocassettes, call toll-
free 1-888-825-2588.
With the treadmill connected to your computer, you
can also go to our Web site at www.iFIT.com and ac
-
cess programs directly from the internet. Additional op-
tions are soon to be available. See www.iFIT.com for
more information.
To use the manual mode of the console
, follow the
steps beginning on page 11.
To use a preset program,
see page 13. To create and use a custom program,
see pages 15 and 16. To use an iFIT.com CD or
video program, see page 19. To use an iFIT.com
program directly from our Web site
, see page 21.
Program Display
Pulse
Sensor
Pulse
Sensor
Note: If there is a sheet of clear
plastic on the console, remove it.
Clip
Key