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21
HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused
AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 20.
A. Plug one end of a 1/8” to RCA stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into the AUDIO OUT jack on your VCR.
B. Plug one end of a 1/8” to RCA stereo audio cable
(available at electronics stores) into the jack
beneath the console. Plug the other end of the
cable into an RCA Y-adapter (available at electron-
ics stores). Next, remove the wire that is currently
plugged into the AUDIO OUT jack on your VCR
and plug the wire into the unused side of the Y-
adapter. Plug the Y-adapter into the AUDIO OUT
jack on your VCR.
To use an iFIT.com CD or video program, the elliptical
exerciser must be connected to your CD player or
VCR. See HOW TO CONNECT YOUR CD PLAYER,
VCR, OR COMPUTER on pages 19 to 21.
To pur-
chase iFIT
.com CDs or videocassettes, call the toll-
free telephone number on the front cover of this
manual.
Follow the steps below to use an iFIT.com CD or
video program.
Press the Resistance decrease button or
begin pedaling to turn on the console.
A moment after the console is turned on, the dis-
play will light.
Select the iFIT.com mode.
To select the iFIT.com
mode, press the
Programs button
repeatedly until the
track and the letters
“iFIT” appear in the
display.
Press the Play button on your CD player or
VCR.
Note: If you are using an iFIT.com CD, insert the
CD into your CD player; if you are using an
iFIT.com videocassette, insert the videocassette
into your VCR.
A moment after the play button is pressed, your
personal trainer will begin guiding you through
your workout. Simply follow your personal trainer’s
instructions.
The program will function in almost the same way
as a resistance & rpm program (see step 3 on
page 17). However, an electronic “chirping” sound
will alert you when the resistance setting and/or
pace setting is about to change.
3
2
1
HOW TO USE AN IFIT.COM CD OR VIDEO
PROGRAM
AUDIO OUT
RIGHT
LEFT
VIDEO
AUDIO
ANT. IN
RF OUT
IN
OUT
CH
3
4
Audio
Cable
A
VIDEO
AUDIO
ANT
. IN
RF OUT
IN
OUT
CH
3
4
Audio Cable
B
W
ire removed from
AUDIO OUT jack
RCA
Y-adapter