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2. Select Program Mode - select either the Incline Control Mode or the Speed Control Mode using the
UP / DOWN arrow keys. Press Enter.
STOP
2. Select Program Mode - select either the Incline Control Mode or the Speed Control Mode using the
UP / DOWN arrow keys. Press Enter.
8.
Speed and Incline
Operating Your Treadmill (continued)
While using the HRC programs you will be required to hold the pulse grips or wear a chest strap for
the duration of the workout.
TR3000i / TR4000
i
Folding Treadmill
UP / DOWN
UP / DOWN
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