Life Fitness PL Home Gym User Manual


 
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1 PlATE-lO Ad Ed E qUIPM ENT
PLATE-LOADED EQUIPMENT
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PlATE-lO Ad Ed EqUIPM ENT 1
HAMMERSTRENGTH.COM
PLATE-LOADED EQUIPMENT
• Starting resistance – 60 lbs (27.3 kg)
• Standard weight horns – 2
• 80" L x 62" W x 49" H – 410 lbs
(203 cm L x 157 cm W x 124 cm H – 186 kg)
• Starting resistance – 20 lbs (9.1 kg)
• Standard weight horns – 2
• 63" L x 54" W x 53" H – 380 lbs
(160 cm L x 137 cm W x 135 cm H – 172 kg)
• Starting resistance – 54 lbs (24.5 kg)
• Standard weight horns – 2
• 91" L x 42" W x 81" H – 530 lbs
(231 cm L x 107 cm W x 204 cm H – 240 kg)
SUPER HORIZONTAL CALF
PLSHC
PLLHP
LINEAR HACK PRESS
• Starting resistance – 4 lbs (1.8 kg)
• Standard range limiter
• Double strength curve
• 54" L x 57" W x 57" H – 300 lbs
(137 cm L x 145 cm W x 145 cm H – 136 kg)
LEG EXTENSION
• Starting resistance – 7 lbs (3.5 kg)
• Standard weight horns – 2
• 56" L x 54" W x 57" H – 295 lbs
(142 cm L x 137 cm W x 145 cm H – 134 kg)
LEG EXTENSION
PLLE ILLE
V-SQUAT
PLVSQ
PLCALF
• Starting resistance – 60 lbs (27.2 kg)
• 50" L x 30" W x 55" H – 200 lbs
(127 cm L x 76 cm W x 140 cm H – 91 kg)
SEATED CALF RAISE
ABDUCTOR
PLABD
ADDUCTOR
PLADD
• Starting resistance – 3 lbs (1.4 kg)
• Standard weight horns – 2
• 52" L x 57" W x 47" H – 330 lbs
(132 cm L x 145 cm W x 119 cm H – 150 kg)
• Starting resistance – 3 lbs (1.4 kg)
• Standard weight horns – 2
• 52" L x 57" W x 47" H – 330 lbs
(132 cm L x 145 cm W x 119 cm H – 150 kg)