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N. HEADPHONE JACK: Headphones must be plugged into the treadmill to access the sound for the iPod. The jack is not
a user-replaceable feature. Contact Life Fitness Customer Support Services for more information.
O. iPOD HOLDER: Users can attach an iPod via a 30-pin connector. Use the iPod keypad controls to play, or your iPod
controls to select a song or video and begin playing.
P. iPOD KEYPAD: The keys are used to provide control of an iPod.
IPOD KEYPAD
Q. MUTE: Press this key to turn off the sound.
R. PLAY / PAUSE: Use this key to Play or Pause the current track.
S. LEFT AND RIGHT ARROW KEYS: Use these key to increase or decrease the volume.
T. UP AND DOWN ARROW KEYS: Use these keys to select the next track and previous track .
ACTIVITY ZONE
U. INCLINE UP AND DOWN ARROW KEYS: Use these keys to increase or decrease the incline by 0.5% increments.
V. QUICK START: Press this key to begin a manual workout immediately, without having to select a workout program.
W. SPEED UP AND DOWN ARROW KEYS: Use these keys to increase or decrease the speed in 0.1 mph increments.
X. PRESET SPEED KEYS: Press one of the 3-Speed keys prior to a workout to have the treadmill belt being moving at a
preset value. The preset values are 2 mph / 3kph, 4 mph / 6kph, and 6 mph / 9 kph. During a workout, press these
buttons to immediately change the belt speed to the preset value.
S
T
Q
R
2 mph
3 km/h
4 mph
6 km/h
6 mph
9 km/h
GO
V
W
U
X