Life Fitness M051-00K58-A385 Treadmill User Manual


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65% de HRmax
70% de HRmax
Colina
Valle
Co
l
i
n
a
C
o
l
i
n
a
Valle Valle
65% de HRmax
Perfil de la rutina COLINA DE RITMO CARDIACO
117 BPM
(latidos por minuto)
Ejemplo de usuario: 80 por ciento del máximo teórico (HRmax)
(40 años de edad / BPM recomendado de 144)
65% de HRmax
65% de HRmax
75% de HRmax
80% de HRmax
127 BPM
(latidos por
m
inuto)
135 BPM
(latidos por
minuto)
144 BPM
(latidos por
m
inuto)
117 BPM
(latidos por
minuto)
117 BPM
(latidos por
minuto)
117 BPM
(latidos por
minuto)

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