Life Fitness Lifestride 5500 Stepper Machine User Manual


 
o Reorient
or relocate
the
receiving
antenna.
o Increase the space between the equipment and the receiver.
o Connect the equipment to an outlet on a different circuit than that
to which the receiver is connected.
o Consult an exercise equipment dealer or an experienced radio/TV
technician for help.
Congratulations... and welcome to the world of Life Fitness and the
Lifestride@
5500
aerobic trainer. The Life Fitness reputation for quality
exercise products that are motivating and reliable is unmatched in the
fitness industry. The Lifestride treadmill is the fourth aerobic
conditioning product from Life Fitness, joining the Lifecycle@ aerobic
trainer, the Liferower@ total body conditioner and the Lifestep@ aerobic
trainer, all home and health club favorites.
Who uses
the Lifestride aerobic trainer? People who value time and
who need to make every minute count. Olympic athletes, movie stars,
busy executives, top government administrators, sports celebrities and
others all make the Lifestride trainer their exercise choice. Whether at
home or at the office, using the Lifestride trainer is an excellent way to
lose weight and improve your cardiorespiratory condition; and it's fun!
Why use a Lifestride trainer?
Aerobic training with a Lifestride trainer
is more than just a motivating experience. Regular aerobic exercise
improves energy and endurance, reduces body fat, lowers the
probability of heart disease, and tends to prolong life.* Consistent
workouts can also diffuse the effects of everyday stress. Competitive
athletes train aerobically to increase their heart strength, lung capacity
and muscular endurance.
Read this manual now.
Before using the Lifestride trainer, it is essential
that you read this entire manual.
If you have further questions regarding the operation of the Lifestride
trainer, please call Life Fitness Customer SeNice & Support at (708)
451-0036 or toll-free within the U.S. and Canada at (800) 351-3737. In
Europe, call 49/89/310/6078 or your nearest fitness equipment dealer.
Introduction
FCC Warning -Possible Radio/Television Interference
Note:
This equipment has been tested and found to comply with the
limits for a Class B digital device, pursuant
to
part 15 of the FCC rules.
These limits are designed to provide reasonable protection against
harmful interference in a commercial environment. This equipment
generates, uses, and can radiate radio frequency energy. If not installed
and used in accordance with the instruction manual, this product may
cause harmful interference to radio communications. There is no
guarantee that the interference will not occur in a particular installation.
If this equipment does cause harmful interference to radio or television
reception, which can be determined by turning the equipment off and
on, you are encouraged to try to correct the interference by one or more
of the following measures:
You are cautioned that any changes or modifications to this equipment
could void your product warranty.
CAUTION: Anyone starting
a vigorous
exercise regimen should
see a physician for a medical exam. We strongly recommend that
you see your doctor before beginning
any
exercise program,
especially if you have a history of high blood pressure, heart
problems, or if you arc over
the age of 45.
'Paffenbarger, R.S. Jr.,
Hyde,
RT., Wing, A.L., et al: Physical Activity, All-cause Mortality, and Longevity of College
Alumni. N Engl J Moo 1986:314(March 6):605-613.