Life Fitness 95R Lifecycle Elliptical Trainer User Manual


 
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2.2 INSPIRE LCD CONSOLE DESCRIPTION
This section lists and describes the functions for the buttons on the Touchscreen Display for the Inspire LCD console on
the Lifecycle Exercise Bikes. See Section 4 titled The Workouts for detailed information on using the console to set up
workouts.
TOUCHSCREEN DISPLAY
The Touchscreen Display, in combination with the illuminated Control Panel keys, allows the user to move from screen
to screen by simply touching buttons to access other screens. Among many features, the Touchscreen Display enables
users to access:
1) Q
UICK START — begin a manual workout.
2) SELECT
WORKOUT
— choose a workout.
3) VIRTUAL
TRAINER SETUP
— choose a Virtual Trainer for workout motivation.
4) USB PRESET SELECTION/VIVO/NETWORK — select a saved preset from a USB stick and allows users to
access a club’s fitness networking system if available.
5) W
ORKOUT
SETUP
— enter workout values and goals.
6) W
ORKOUT PROGRESS
— monitor progress, edit workout goals, and access
TV viewing.
7) WORKOUT SUMMARY INFORMATION — view and save workout summary information.
8) M
EDIA CENTER — setup media options.
9) L
ANGUAGE SELECT
— choose from available languages.
2) HOME SCREEN
A. QUICK START: Press this button to begin a manual workout immediately, bypassing any setup or goal setting. Once
started, the user can then make adjustments to the workout. Once the workout is in progress choose LEVEL to
determine the resistance level. After the workout has been in progress for one minute, the touchscreen displays “ENTER
WEIGHT FOR METS DISPLAY”. Press this button and use the numeric keypad or the UP and DOWN ARROW KEYS
to enter weight. Weight must be entered for METs to be computed and displayed. Select the COOL DOWN button
on the bottom of the screen to enter a cool down phase when ready.
B. SELECT WORKOUT: Allows the user to choose from a variety of workout programs.
See Section 4.1 titled Workout Overviews for a description of each workout.
C. VIRTUAL TRAINER: Allows the user to select a male or female trainer to assist during workout setup and provide
audible feedback during a workout.
D. USB / VIVO / NETWORK: Allows the user to access previously saved workout setup data, bypassing the workout
setup procedure and immediately entering a workout. Users can also access a club’s fitness networking system if
available.