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7) ACTIVITY Z
ONE
The Ergo
TM
bar includes an Activity Zone which allows the user to quickly adjust the incline and speed during a workout.
The Activity Zone also includes a QUICK START button, WALK, JOG and RUN preset buttons and a STOP button.
A3. INCLINE ARROW KEYS: Press these keys to increase or decrease the incline of the treadmill.
B3. SPEED ARROW KEYS: Press these keys to increase or decrease the speed of the striding belt.
C3. WALK, JOG, and RUN preset BUTTONS: Press these buttons to preset a walk (2 mph), jog (4 mph), or run (6
mph) pace.
D3. QUICK START: Press this key to begin a manual workout immediately without having to select a workout program.
Once the workout begins, use the ARROW KEYS to change the intensity level.
The Life Fitness Treadmill is equipped with a manual emergency stop system. Use either of the two features described
below to stop the treadmill immediately.
E3. A STOP button is located on the top of the ACTIVITY ZONE. Press the button to stop the striding belt and end the
current workout.
A STOP magnet is located on the bottom of the ACTIVITY ZONE. A cord with a clip is attached to this magnet. Before
starting a workout, attach the clip to clothing. To stop the striding belt on the treadmill, pull the cord, removing the mag-
net from the ACTIVITY ZONE. Replace the magnet to reset the system.
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