Life Fitness 00K60 Treadmill User Manual


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CoolDown
118BPM
65%HRmax
118 BPM
65%HRmax
118 BPM
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UserExample (40yearold/153recommendedBPM)85 percentoftheoreticalmaximum(HR )max
EXTREMEHEARTRATEWorkoutProfile
85%HRmax
StabilizingPeriod
StabilizingPeriod
StabilizingPeriod
StabilizingPeriod
StabilizingPeriod
StabilizingPeriod
153BPM
85%HRmax
153 BPM
85%HRmax
153 BPM
Warm-up
118 BPM

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