Life Fitness 00K60 Treadmill User Manual


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Warm-up
65% HRmax
HEARTRATEINTERVAL WorkoutProfile
80%HRmax
Hill
Hill
Valley
Valley
Valley
Hill
65% HRmax
80%HRmax
65% HRmax
80%HRmax
117BPM 117 BPM 117 BPM
UserExample:80 (40yearold/144recommendedBPM)percentoftheoreticalmaximum(HR )max
144 BPM144 BPM144BPM
117BPM

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