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9
NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.
Assembly
Insert Arm Curl Stand (4) into the
opening at the top of the Main
Frame. Secure in place using the
Quick Release Pin (11).
Attach the Arm Curl Pad (1) to the
top of the Arm Curl Stand (4)
using two Bolts (a1) and two
Washers (B1).
Congratulations!!! You have completed assembly of your ST-FIDL.