Keys Fitness DCV560HR Treadmill User Manual


 
PROGRAM MODE
Plug into a standard wall outlet (110-Volt AC, 15-amp circuit). Attach RED Safety Key to treadmill
console.
Stand on the treadmill and straddle belt.
Press POWER button. There will be an eight (8) second delay after pressing the POWER button before
data can be entered. The TIME window will flash.
There are three (3) pre-set programs on the DCV415 and DCV560HR. Programs include Fat Burn,
Cardio, and Warm Up programs. The DCV560HR also includes a Heart Rate Interactive program (see
the program profiles later in this manual). Select the program by pressing the appropriate button.
Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt
starts moving.
Each of the pre-set programs can also be customized. Follow the instructions below.
Customizing programs in P1 and P2 Mode: Each pre-set program can be customized in the P1 or P2
mode. After making the program selection, the Center Brickyard window will read “OP.” “OP” refers
to “original program” and is preset. The program name you select will display in the diode light beside
the program name. Press the same program button once more, and the Center Brickyard window will
read “P1”. The “P1” mode is now accessed. You can now program the Time, Speed, and Incline in P1
mode, which will save your entered information for future use. The TIME window will blink. Use the
SPEED + or – arrows to select your workout time, then press the ENTER PROGRAM button. The
SPEED window will now be flashing. Using the same + or – arrows, select the speed for your workout,
then press ENTER PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or –
arrows to set your workout incline, then press ENTER PROGRAM. To start, press the START/STOP
button. To access P2 mode, press the selected program button three times (once for OP, twice for P1,
three times for P2). Follow the above procedure to customize.
TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program:
Once you have
programmed the P1 or P2 modes, you will need to use the PAUSE button to change the program you
previously entered. For instance, if P1 in Fat Burn has been programmed, to change to a new setting,
press the Fat Burn button twice to access P1. Then press the PAUSE button to get the TIME window to
flash. Follow the directions above to continue to change the program.
Program and Operating Instructions
PAGE 13