Keys Fitness CM708S Home Gym User Manual


 
Programmable Training Computer
FUNCTION BUTTON
START/STOP
To start or stop monitor counting.
MODE
Press to select functions between time, pulse, distance, and calorie.
UP/DOWN
To adjust and set all functions, and training programs setting.
RESET
To have the monitor jump to initial display for training mode selection. If you hold on
pressing the button for 2 seconds, the monitor will reset previous training as a new start.
FUNCTIONS
(C.R.) CLIMBED RATE
The monitor will calculate and display the time duration of climbed elevation of
500m that you have worked out.
(C/Min M) CLIMBED/MINUTE
The monitor will calculate and display the climbed elevation per minute.
** C.R. and C
/
Min M will switch display to each other on the same field in every
6 seconds.
TIME
Count up - To accumulate training time from 0:00 to 99:59 with one second increment when the
training starts.(No preset target)
Count down
- The monitor will start to count from preset time down to 0:00 with one second
decrement
when the training starts. As soon as the preset time is achieved, the monitor starts
to alarm, and TIME will start to count up immediately from 0:00.
ELEV.
CLIMBED
Count up - To accumulate the climbed elevation from 0 to 9999 m with 10 m increment when
the training starts. (No preset target elevation climbed)
Count down
- The monitor will start to count from preset elevation down to 0 with 10 m
(
or
ml)
decrement when the training starts. As soon as the preset target is achieved, the monitor starts
to alarm, and ELEV. CLIMBED will start to count up immediately from 0.
CALORIE
Count up - To accumulate calories consumption from 0 to 9999 cal with one cal increment when
when the training starts. (No preset target)
Count down
- The monitor starts to count from preset calories down to 0 with 1 cal decrement
when the training starts. As soon as the preset calories is achieved, the monitor starts to alarm,
and CALORIES will start to count up immediately from 0.