Keys Fitness Alliance 855 Treadmill User Manual


 
PROGRAM MODE
Plug into a standard wall outlet (110-Volt AC, 15-amp circuit).
ATTACH THE
RED SAFETY KEY TO THE CENTER OF THE CONSOLE
.
Stand on the treadmill and straddle belt.
Press POWER button. The TIME window will flash.
There are three (4) pre-set programs on the 855 and 888HR. Both include Fat Burn, Cardio, and Warm Up programs. Select the
program by pressing the appropriate button.
Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.
Each of the pre-set programs (4) can also be customized. Follow the instructions below for your particular model.
Customizing programs in P1 and P2 Mode:
Each pre-set program can be customized in the P1 or P2 mode. After making
the program selection, the CALORIE/DISTANCE window will read “OP.” ”OP” refers to “original program” and is preset.
Press the same program button once more, and the CALORIE/DISTANCE window will read P1. The “P1” mode is now
accessed. You can now program the Time, Speed, and Incline in P1 mode, which will save your entered information for future
use. The time window will blink. Use the SPEED UP or DOWN arrows to select your workout time, then press the ENTER
PROGRAM button located on the left hand side of the console below the program buttons. The SPEED window will now be
flashing. Using the SPEED UP or DOWN arrows, select the speed for your workout, then press the ENTER PROGRAM button.
Now the INCLINE window will be flashing. Use the INCLINE UP or DOWN arrows to set your workout incline, then press the
ENTER PROGRAM button. To start, press the START/STOP button. To access P2 mode, press the selected program button
three times (once for OP, twice for P1, three times for P2). Follow the above procedure to customize.
TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program:
Once you have programmed the P1 or P2
modes, you will need to use the PAUSE button to change the program you previously entered. For instance, if P1 in Fat Burn
has been programmed, to change to a new setting, press the Fat Burn button twice to access P1. Then press the PAUSE button
to get the TIME window to flash. Follow the directions above to continue to change the program.
Program and Operating Instructions
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