Keys Fitness 8.3e Elliptical Trainer User Manual


 
Console Overview
11
CONSOLE BUTTONS
MODE: Press to select between Time, Pulse, Distance and Calories.
FUNCTIONS
LOAD: There is a red LED bar indicator below the monitor display to show your current
training level difficulty. Turn the round button to adjust your level of resistance (clock
wise to increase, counter-clockwise to decrease).
SCAN: Automatically scan through each function between Time, Speed, Distance and Calories
every 6 seconds.
SPEED: Current Speed up to 99.9 kilometers/hour or miles/hour.
TIME: Accumulates total workout time up to 99.59 minutes.
DISTANCE: Accumulates total distance up to 99.99 kilometers or miles.
CALORIES: Accumulates total calorie consumption, max value is 9999 calories. This is an
estimate for comparison of different exercise sessions only.
PULSE: Displays user's current heart rate (BPM-beats per minute) while exercising. To display
your heart rate, you must hold onto the grips with both hands for 30 seconds to 1
minute.
NOTE
1. The LCD display will shut down automatically if it does not receive a signal for a period of 4 minutes. All
function data will reset to zero.
2. Turn on the monitor by pressing the mode button or simply start exercising.
3. If improper information displays on monitor, then please re-install the batteries.