Keys Fitness 3350HR Treadmill User Manual


 
SPEED WINDOW
INCLINE WINDOW
There are five display windows on the control panel to provide feedback information.
WORKOUT TIME
TIME:
Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-
59 seconds)
INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to
0 seconds
SPEED WINDOW
SPEED:
Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments
DISTANCE / CALORIES WINDOW
DISTANCE:
Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at
10.0
CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and
time
INCLINE WINDOW
INCLINE:
Indicates incline in percent of grade 0-12% in 0.5 increments
CENTER BRICKYARD WINDOW
Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows
the change in speed profile across the interval range (1-10) and shows position with a blinking action.
In Program mode, the treadmill will display the name of the program selected This is shown on the left hand
side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting
each 1/4 mile lap in sequence of completion (1, 2, 3, etc.)
Console Functions and Descriptions
PAGE 9
TIME WINDOW
CALORIE/DISTANCE WINDOW
CENTER BRICKYARD WINDOW