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Program Profiles
HILLS
MOUNTAIN CLIMB
MOUNTAIN
INTERVAL 1
19
P7 - Each time segment will last 1
minute, and will either increase or
decrease the incline. This program will
repeat this cycle until programmed
time is accomplished.
P8 - Each time segment will last 1
minute, and will increase incline. This
program will repeat this cycle until
programmed time is accomplished.
P9 - Each time segment will last 1
minute, and will increase or decrease
incline. This program will repeat this
cycle until programmed time is ac-
complished.
10
9
8
7
6
5
4
3
2
1
0
10
9
8
7
6
5
4
3
2
1
0
10
9
8
7
6
5
4
3
2
1
0
10
9
8
7
6
5
4
3
2
1
0
P11 - Each time segment will last 1
minute, and will increase or decrease
incline. This will alternate between
5% and 0% Incline. This program will
repeat this cycle until programmed
time is accomplished.