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QUICK START / MANUAL MODE (P1)
1. Plug into a surge protector outlet. Attach the Safety Key to the treadmill console.
2. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.
3. Press POWER button. There will be an eight (8) second delay after pressing the POWER but-
ton before data can be entered.
4. Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly
after the belt starts moving. Speed or incline may be adjusted by using the appropriate +
(increase) or – (decrease) button.
5. To end your workout, press START/STOP button. Belt will gradually slow to zero.
6. To pause your workout, press PAUSE.
7. To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT
WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUSING.
Program Operation
13
POWER
INCLINE
SPEED
FAN
ENTER
START /
STOP
PAUSE
BODY
FAT