Ironman Fitness Ironman series Treadmill User Manual


 
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Important Information 19
CONSOLE FUNCTIONS
INCLINE WINDOW
Indicates incline in percent of grade 0-12% in 0.5 increments.
PULSE WINDOW
Displays user’s current heart rate.
Note: User must have both on hands on the pulse grips.
TIME / PROGRAM WINDOW
Indicates elapsed time after pressing start in minutes and seconds
(0-99 minutes, 0-59 seconds). In program selection mode, indicates
available program option.
PACE / LAP WINDOW
Indicates estimated amount of time needed to complete 1 Mile
based on current speed. Indicates the lap count and displays
which lap you are on.
CALORIES WINDOW
Indicates estimated calories used based on 150 lb. person at the
indicated speed, incline, and time.
DISTANCE WINDOW
Indicates Miles or Kilometers traveled in .01 increments up to 9.99
and .1 increments starting at 10.0.
SPEED WINDOW
Indicates MPH (miles per hour) or KPH (kilometer per hour) in .1
increments.
CONSOLE BUTTONS
POWER
This button is used to turn the treadmill on and off.
Console Instruction