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Table of Contents
Important Safety Information 3
Before You Start 4
Assembly 5
Parts Identifier 5
Assembly Steps 6
Moving Instructions 13
Power Requirements 14
Monitoring Your Heart Rate 15
Workout Information 17
Frequency: How Often Should You Exercise 17
Intensity: How Hard Should You Exercise 17
Weight Management 17
Exercise Practice Procedures 18
Workout: Brisk and Rhythmic Exercise 18
Cool Down: Slow and Relaxed Exercise 18
Exercise Guidelines 19
Belt Adjustment 22
Maintenance Instructions 23
Troubleshooting Guide 24
Parts List 25
Exploded Views 26
Main Exploded View 26
Console Exploded View 27
Wire Harness 27
Warranty 28