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SQUAT/LAT PULL MACHINE ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen
Wrenches. NOTE: It is strongly recommended two or more people assembling this
machine to avoid possible injury.
STEP 1 (See Diagram 1)
A.) Attach the Right Support (#5) to the Right Stabilizer (#1). Attach the Cross Brace
(#3) to the Right Support. Align the holes and secure them with two M10 x 3 ¾”
Carriage Bolts (#53), two Ø ¾” Washers (#67), and two M10 Aircraft Nuts (#69).
Repeat the same step to install the Left Support (#6) on the other side.
NOTE: DO NOT tighten the Nuts and Bolts yet.
B.) Cover the end of the Stabilizers with four 2” x 2 ¾” Stabilizer End Caps (#37).
DIAGRAM 1
5