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STEP 5 (See Diagram 5 & Cable Loop Diagram)
A.) Attach the 136” Upper Cable (#26) to the front opening on the Upper Frame (#4).
NOTE: The Ball Stopper on the Cable needs to be underneath the Frame.
B.) Attach a Pulley (#38) to the forward most opening. Secure it with one M10 x 2 3/8”
Allen Bolt (#64), two Ø 1” x ½” Pulley Bushings (#39), and one M10 Aircraft Nut
(#72).
C.) Draw the Cable towards the back of the machine to the second opening on the
Upper Frame. Repeat Step B above to install a Pulley.
D.) Draw the Cable around the Pulley then pull back to the open bracket on the back
of Front Press Base (#6).
E.) Attach a Pulley to the bracket. Secure it with one M10 x 1 ¾” Allen Bolt (#63), two
Ø ¾” Washers (#70), and one M10 Aircraft Nut (#72).
F.) Draw the Cable around the Pulley then to the opening on the Vertical Frame (#3).
Repeat Step B to install a Pulley.
G.) Draw the Cable over the Pulley and pull the Cable downwards. Attach a Pulley to
the upper holes on the two Double Floating Pulley Brackets (#20). Repeat Step E
above to install the Pulley. Attach a Pulley to a selected lower hole and repeat
Step E to install this Pulley. Let the Brackets hanging just for now.
H.) Draw the Cable around the Pulley then pull upwards to the open bracket
underneath the Upper Frame. Repeat Step E to install another Pulley.
I.) Pull the Cable downwards between the two Guide Rods to the Selector Rod (#16).
Securely thread the bolt on the end of the Cable into the Selector Rod.
J.) Attach an 8-link Chain (#30) to the Cable using a C-clip (#31). Attach the Lat Bar
(#13) to the Chain using a C-clip. Adjust the length of Chain to obtain the desired
Lat Bar exercise.