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STEP 8 (See Diagram 8 & Cable Loop Diagram)
A.) Attach the 128” Lower Cable (#40) to the opening on the bottom of the Rear Vertical Beam
(#6). Attach a Pulley to the opening. Insert two Pulley Bushings (#62) to the holes outside of
the opening. Attach the Foot Plate (#16) to the Bushings. Align the holes and secure them
with one M10 x 3 3/8” Allen Bolt (#73), two Ø ¾” Washers (#66), and one M10 Aircraft Nut
(#86).
B.) Draw the Cable underneath the Pulley to the open bracket on the Weight Glide Base (#8).
Install a Pulley with a M10 x 1 ¾” Allen Bolt (#69), two ∅3/4” Washers (#66) and one M10
Aircraft Nut (#86). Draw the Cable around the Pulley then upward to the Double Floating
Pulley Bracket previously installed in Step-6. Install another Pulley.
C.) Draw the Cable around the Pulley then downward to the open bracket on the Rear Vertical
Beam. Install another Pulley.
D.) Draw the Cable around the Pulley and upward to the Single Floating Pulley Bracket
previously installed in Step-7. Connect the Cable to a Short Chain (#63) by using a C-clip
(#61). Attach the Short Chain to the Bracket. Secure it with a M10 x 1” Allen Bolt (#68), two
Ø ¾” Washers (#66), and one M10 Aircraft Nut (#86). Adjust the tension of the Cable by
adjusting the length of the Chain.
E.) Secure the Foot Plate (#16) to the Weight Glide Base (#8) with two M10 x 1” Allen Bolts
(#68), four Ø ¾” Washers (#66), and two M10 Aircraft Nuts (#86).
F.) Connect the Long Chain (#64) to the Lower Cable with a C-clip. For various exercises,
connect with one of the Shiver Bar (#30), V Bar (#88), Ankle Strap (#89), Single Handle
Strap (#90), or the Triceps Rope (#91) with a C-clip.
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