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HOW TO CONNECT YOUR VCR
Note: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
being used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 16.
A. Plug one end of the audio cable into the jack on the
connection panel inside the cabinet. Plug the other
end of the cable into the included adapter. Plug the
adapter into the AUDIO OUT jack on your VCR.
B. Plug one end of the audio cable into the jack on the
connection panel inside the cabinet. Plug the other
end of the cable into the included adapter. Plug the
adapter into an RCA adapter (available at electron-
ics stores). Next, remove the wire that is currently
plugged into the AUDIO OUT jack on your VCR and
plug the wire into the unused side of the RCA
adapter. Plug the RCA adapter into the AUDIO OUT
jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CD’s or videocassettes, the treadmill
must be connected to your portable CD player, portable
stereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT YOUR CD PLAYER,
VCR, OR COMPUTER TO THE CABINET on page 15.
Note: To purchase iFIT.com CD’s or videocas-
settes, call toll-free 1-800-735-0768.
Follow the steps below to use an iFIT.com CD or video
program.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
Select the iFIT.com mode.
When the key is
inserted, the
manual mode will
be selected. To
use iFIT.com
CD’s or videocas-
settes, press the
Program button repeatedly until the iFIT.com indi-
cator lights.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD
into your CD player. If you are using an iFIT.com
videocassette, insert the videocassette into your
VCR.
Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, your per-
sonal trainer will begin guiding you through your
workout. Simply follow your personal trainer’s
instructions. Note: If the Time/Segment Time dis-
play is flashing, press the Start button or the
Speed + button on the console. The treadmill will
not respond to a CD or video program when the
Time/Segment Time display is flashing.
During the CD or video program, an electronic
“chirping” sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
4
3
2
1
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
Audio
Cable
Adapter
A
VIDEO AUDIO
ANT. IN
RF OUT
IN
OUT
CH
34
Audio
Cable
Adapter
B
Wire removed from
AUDIO OUT jack
RCA Y-adapter
Connection
Panel on
Cabinet
Connection
Panel on
Cabinet