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HOW TO CONNECT YOUR VCR
N
ote: If your VCR has an unused AUDIO OUT jack,
see instruction A below. If the AUDIO OUT jack is
b
eing used, see instruction B. If you have a TV
with a built-in VCR, see instruction B. If your VCR
is connected to your home stereo, see HOW TO
CONNECT YOUR HOME STEREO on page 19.
A. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into the AUDIO OUT jack on your
VCR.
B. Plug one end of the audio cable into the jack on the
front of the treadmill near the power cord. Plug the
other end of the cable into the included adapter.
Plug the adapter into an RCA Y-adapter (available
at electronics stores). Next, remove the wire that is
currently plugged into the AUDIO OUT jack on your
VCR and plug the wire into the unused side of the
Y-adapter. Plug the Y-adapter into the AUDIO OUT
jack on your VCR.
HOW TO USE IFIT.COM CD AND VIDEO
PROGRAMS
To use iFIT.com CDs or videocassettes, the treadmill
m
ust be connected to your portable CD player, portable
s
tereo, home stereo, computer with CD player, or
VCR. See HOW TO CONNECT THE TREADMILL TO
YOUR CD PLAYER, VCR, OR COMPUTER on page
18. Note: To purchase iFIT.com CDs or iFIT.com
videocassettes, call the toll-free telephone number
on the front cover of this manual.
Follow the steps below to use an iFIT.com CD or video
program.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
Select the iFIT.com mode.
To use an iFIT.com CD
or video program, press
the iFIT.com button. The
indicator on the button
will light.
Insert the iFIT.com CD or videocassette.
If you are using an iFIT.com CD, insert the CD into
your CD player. If you are using an iFIT.com video-
cassette, insert the videocassette into your VCR.
Press the PLAY button on your CD player or
VCR.
A moment after the button is pressed, your per
-
sonal trainer will begin guiding you through your
workout. Simply follow your personal trainer’s
instructions. Note:
If the time is flashing in the
Pace/Time display, press the Start button or the
Speed increase button on the console. The tread-
mill will not respond to a CD or video program
while the Pace/Time display is flashing.
During the CD or video program, an electronic
“chirping” sound will alert you when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the “chirp” and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may
change before the personal trainer describes
the change.
4
3
2
1
B
A
A
UDIO OUT
RIGHT
LEFT
VIDEO AUDIO
A
NT. IN
RF OUT
I
N
O
UT
CH
3
4
AUDIO OUT
RIGHT
LEFT
VIDEO AUDIO
ANT. IN
RF OUT
I
N
O
UT
CH
3
4
Audio
Cable
Adapter
A
B
A
AUDIO OUT
R
IGHT
LEFT
VIDEO AUDIO
A
NT. IN
RF OUT
I
N
OUT
CH
34
C
V
IDEO AUDIO
A
NT. IN
R
F OUT
IN
OUT
C
H
3
4
Audio
Cable
Adapter
B
Wire removed from
AUDIO OUT jack
RCA Y-adapter