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Note: There is a thin protective sheet of clear plastic on the overlay of the console and should be removed.
A) WIDESCREEN MONITOR DISPLAY: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
B) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C) START: Simply press to begin exercising or starts your program.
D) ENTER: Used to select Program, Level and Time.
E) DISPLAY: Press to change display feedback during workout, Hold to scan.
F) ONE-TOUCH INCLINE KEYS: Used to reach desired incline more quickly.
G) ONE-TOUCH SPEED KEYS: Used to reach desired speed more quickly.
H) ONE TOUCH PROGRAM KEYS: Used to select from 7 preset programs.
I) INCLINE ARROW KEYS: Used to adjust incline in small increments (0.5% increments).
J) SPEED ARROW KEYS: Used to adjust speed in small increments (0.1 mph increments).
K) SAFETY KEY POSITION: Enables treadmill when safety key is inserted.
L) WATER BOTTLE / CD / MP3 HOLDERS: Holds personal workout equipment.
M) READING RACK: Holds reading material. (Remove sales sticker before use)
TR E A D M I L L O P E R A T I O N
DE
T
I
M
IL
Y
T
N
A
RR
A
W
N
O
ITC
U
DORTNI
TN
A
TROPMI
SN
O
IT
U
A
C
E
R
P
W
ONK
LLI
M
DA
E
RT
RU
O
Y
EROFEB
NIGEB UOY
LL
IMD
AE
R
T
NOIT
A
R
E
PO
G
N
I
N
O
I
T
ID
N
O
C
S
E
NILE
D
IUG
G
N
I
T
OO
H
SE
L
B
U
OR
T
EC
NA
N
E
TN
I
AM
&
10
HRC