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BEFORE
YOU BEGIN
12
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
BEFORE
YOU BEGIN
ASSEMBLY
13
INTRODUCTION
IMPORTANT
PRECAUTIONS
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY
BEFORE
YOU BEGIN
IMPORTANT
PRECAUTIONS
B E F O R E Y O U B E G I N
CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and
sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways.
HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Your new
treadmill will help you eliminate obstacles that prevent you from exercising.
Inclement weather and darkness won't interfere with your workout when you
use your treadmill in the comfort of your home. This guide provides you with
basic information for using and enjoying your new machine.
LOCATION OF THE TREADMILL
Place the treadmill on a level surface. There should be 6 feet of clearance
behind the treadmill, 3 feet on each side and one foot in front for folding
and the power cord. Do not place the treadmill in any area that will block
any vent or air openings. The treadmill should not be located in a garage,
covered patio, near water or outdoors.
LEVELING
The treadmill should be level for optimum use. Once you have placed the treadmill where you intend to use
it, raise or lower the adjustable levelers located on the treadmill base frame. Once you have leveled the
treadmill, lock the levelers in place by tightening the nuts against the frame. To assure the treadmill is level,
a carpenter’s level is recommended.
SAFETY KEY
Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your
clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of
the safety key every 2 weeks.
3 feet
6 feet
3 feet
1 foot
WARNING
DO NOT STAND ON THE BELT
While you are preparing to use the treadmill, do not stand on the belt. Place your
feet on the side rails before starting the treadmill. Start walking on the belt only
after the belt has begun to move. Never start the treadmill at a fast running speed
and attempt to jump on!
WARNING
NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR
CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT
COME OFF YOUR CLOTHING.
ASS EMB LY STEP 5
BOLT (I)
40 mm
Qty: 8
ARC WASHER (E)
6 mm
Qty: 8
SCREW (J)
15 mm
Qty: 4
HARDWARE BAG 5 CONTENTS :
HANDLEBAR
SIDE CAP
BOLTS (I)
DECAL
SCREWS (J)
ARC WASHERS (E)
HANDLEBAR
CONSOLE
*NOTE: Make sure to follow the illustration so that the
left and right handlebars are on the correct side.
The right handlebar side cap is marked with “R” on
the side of the cap and the left handlebar side cap is
marked with “L” on the side of the cap.
A Open HARDWARE BAG 5.
B Align LEFT HANDLEBAR with
CONSOLE as shown.
C To attach LEFT HANDLEBAR to
CONSOLE, place 2 BOLTS (I)
with 2 ARC WASHERS (E) into
the side of the LEFT HANDLEBAR
and place 2 BOLTS (I) with
2 ARC WASHERS (E) into the
bottom of the LEFT HANDLEBAR
and tighten all BOLTS.
D Repeat step C above to attach
RIGHT HANDLEBAR to CONSOLE.
E Align LEFT HANDLEBAR SIDE
CAP with HANDLEBAR as shown.
F To attach LEFT HANDLEBAR SIDE
CAP with HANDLEBAR, place 2
SCREWS (J) into the side of the
LEFT HANDLEBAR SIDE CAP.
G Repeat step F above to attach
RIGHT HANDLEBAR SIDE CAP to
HANDLEBAR.
H Peel the backing from the
HANDLEBAR SIDE CAP DECALS
and adhere one decal to each
HANDLEBAR SIDE CAP.
ASS EMB LY COMP LET E!
T900_Treadmill_Rev.1.3.indd 12-13 6/26/07 3:50:53 PM