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BEFORE
YOU BEGIN
26
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
TREADMILL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
CONDITIONING
GUIDELINES
BEFORE
YOU BEGIN
ASSEMBLYASSEMBLY
27
INTRODUCTION
IMPORTANT
PRECAUTIONS
TREADMILL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
CONDITIONING
GUIDELINES
W E E K LY L O G S H E E T S
WEEK # WEEKLY GOAL
WEEKLY TOTALS :
DAY
SUNDAY
MONDA
Y
TUESDA
Y
WEDNESDA
Y
THURSDA
Y
FRIDA
Y
SATURDA
Y
DATE DISTANCE CALORIES TIME COMMENTS
WEEK # WEEKLY GOAL
WEEKLY TOTALS :
DAY
SUNDAY
MONDA
Y
TUESDA
Y
WEDNESDA
Y
THURSDA
Y
FRIDA
Y
SATURDA
Y
DATE DISTANCE CALORIES TIME COMMENTS
WEEK # WEEKLY GOAL
WEEKLY TOTALS :
DAY
SUNDAY
MONDA
Y
TUESDA
Y
WEDNESDA
Y
THURSDA
Y
FRIDA
Y
SATURDA
Y
DATE DISTANCE CALORIES TIME COMMENTS
M O N T H LY L O G S H E E T S
MONTH MONTH LY GOAL
MONTH LY TOTALS :
WEEK # DISTANCE CALOR IES TIME
MONTH MONTH LY GOAL
MONTH LY TOTALS
:
WEEK # DISTANCE CALOR IES TIME
MONTH MONTH LY GOAL
MONTH LY TOTALS :
WEEK # DISTANCE CALOR IES TIME
CST3.5-4.5 Treadmill Rev0.2.indd 26-27 4/21/05 11:22:57 AM