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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ADJUSTMENT AND OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
M
AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. Read all instructions in this manual and all
warnings on the HealthRider exerciser before
using the HealthRider exerciser.
2. It is the responsibility of the owner to ensure
that all users of the HealthRider exerciser are
adequately informed of all precautions.
3. The HealthRider exerciser is intended for
home use only. Do not use the HealthRider
exerciser in a commercial, rental, or institu-
tional setting.
4. Keep the HealthRider exerciser indoors,
away from moisture and dust. Place the
HealthRider exerciser on a level surface, with
a mat beneath it to protect the floor or car-
pet. Make sure that there is enough clear-
ance around the HealthRider exerciser to
mount, dismount, and use it.
5. Regularly inspect and tighten all parts of the
HealthRider exerciser.
6. The HealthRider exerciser should not be
used by persons weighing more than 250
pounds. The total weight of the user and
added weights (not included) should not
exceed 300 pounds.
7. Keep children under the age of 12 and pets
away from the HealthRider exerciser at all
times.
8. When exercising, do not wear loose clothes
that could become caught on the HealthRider
exerciser. Always wear athletic shoes to pro-
tect your feet.
9. Use the HealthRider exerciser only as
described in this manual.
10. The decal shown on page 3 has been placed
on the HealthRider exerciser. If the decal is
missing, or if it is not legible, please call the
toll-free telephone number on the front cover
of this manual and order a free replacement
decal. Apply the decal in the location shown.
HealthRider is a registered trademark of ICON IP, Inc.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the HealthRider exerciser.