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15
Inspect and tighten all parts of the elliptical crosstrainer
regularly. Replace any worn parts immediately.
For smooth operation
of the elliptical
crosstrainer, the
incline frame should
be kept clean. Using
a soft cloth and mild
detergent, clean dust
and other residue
from the incline frame
where the wheels
make contact with it.
Other parts of the
elliptical crosstrainer can also be cleaned in this man-
ner. Never use abrasives or solvents.
HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER
If the elliptical
crosstrainer
does not sit
flat on the
floor, one or
both of the
leveling pads
should be
adjusted. First,
loosen the jam
nut on each
leveling pad.
Next, turn the
leveling pads as needed until the elliptical crosstrainer
is level. When the leveling pads are properly adjusted,
firmly retighten the jam nuts.
PULSE SENSOR TROUBLE-SHOOTING
¥ Avoid moving your hands while using the pulse sen-
sor. Excessive movement may interfere with heart
rate readings.
¥ Do not hold the metal contacts too tightly; doing so
may interfere with heart rate readings.
¥ For the most accurate heart rate reading, hold the
metal contacts for about 15 seconds.
¥ For optimal performance of the pulse sensor, keep
the metal contacts clean. The contacts can be
cleaned with a soft clothÑnever use alcohol,
abrasives, or chemicals.
MOVING THE ELLIPTICAL CROSSTRAINER
Before moving the
elliptical crosstrainer,
adjust the incline to
the highest setting by
pressing the INCLINE
▲▲
button. Wait until
the incline frame
has stopped moving
and then unplug the
power cord.
Stand in front of the
elliptical crosstrainer,
hold the handlebar
firmly, and tip the
elliptical crosstrainer
forward until it can be
moved on the two
front rollers. Carefully move the elliptical crosstrainer
to the desired location.
MAINTENANCE AND TROUBLE-SHOOTING
Incline
Frame
Pad
Jam
Nut
Rollers
Incline
Frame
Handlebar
Measure your heart rate if desired
See step 5 on page 12.
When you are finished exercising, the console
will automatically turn off after ten minutes
If the pedals are not moved and the console but-
tons are not pressed for ten minutes, the con-
sole will automatically switch into a ÒsleepÓ
mode.
Make sure to unplug the power cord after
each use.
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