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• A profile of the incline settings of the race will ap-
pear in the lower part of the screen.
•
A status bar showing the distance you have trav-
elled in the race and the distance you still have to
t
ravel.
• Your average speed.
• The rate at which your opponents recover their
energy (rec). Your row in the rec column will dis-
play the approximate number of calories you have
burned.
• The bank, or amount, of energy your opponents
have left. As the amount of energy in a bank de-
creases, the speed of that opponent will de-
crease.
• The racing tactics your opponents are using. Your
opponents will use different tactics in different situ-
ations. Consult a reputable source to learn more
about these tactics.
4. Measure your heart rate if desired.
See step 6 on page 15.
To view your heart rate, select the display option
which shows the animation of the runners.
5. When you are finished exercising, remove the
key from the console.
See step 7 on page 15.
HOW TO USE THE SETTINGS MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page
1
4.
2. Select the settings mode.
To select the settings mode, press the Select
Event button. Highlight the SETTINGS option and
press the Enter button. The menu will show the
maximum incline of the race, the incline selection
setting, and the start speed for the race.
3. Enter user information.
Press the Increase and Decrease buttons until an
arrow appears next to the desired option. Then,
press the Enter button. A flashing cursor will ap-
pear in the field in the display. Press the Increase
and Decrease buttons to change the selection.
When you have finished changing the field, press
the Enter button. Repeat this action to enter all the
desired information.
When you are done changing the settings, highlight the
EXIT SETTINGS option and press the Enter button.