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HOW TO USE THE ELLIPTICAL EXERCISER
HOW TO PLUG IN THE POWER ADAPTER
Plug one end of the included power adapter into the
j
ack on the front of the elliptical exerciser. Plug the
other end of the power adapter into an appropriate
outlet that is properly installed in accordance with all
local codes and ordinances.
Note: The console can also be operated with four 1.5V
D batteries (not included); alkaline batteries are rec-
ommended. Locate the battery covers on the back of
the console. Press the tabs on the battery covers,
remove the battery covers, and insert two batteries
into each battery compartment; make sure to orient
the batteries as shown by the symbols inside the
battery compartments. Then, reattach the battery
covers.
HOW TO FOLD AND UNFOLD THE ELLIPTICAL
EXERCISER
When the elliptical exerciser is not in use, the frame
can be folded out of the way. First, lift the latch under
each pedal arm, and lift the pedal arms off the sleeves
on the crank arms.
Next, raise the pedal arms until they touch the mag-
n
ets on the upper body legs; the magnets will hold the
pedal arms in place. Then, hold the handle and lift the
f
rame until it locks in a vertical position.
To use the elliptical exerciser, first hold the handle,
press the latch button, and lower the frame.
Next, pull the pedal arms off the magnets on the upper
body legs. Then, lift the latches under the pedal
arms, and set the pedal arms on the sleeves on the
crank arms. Release the latches, and make sure that
the pedal arms are securely connected to the crank
arms.
Latch
Sleeve
Pedal
Arm
Handle
Magnet
Latch
Button
Pedal Arm