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13
HOW TO TURN ON THE POWER
I
MPORTANT: If the treadmill has been exposed to
cold temperatures, allow it to warm to room tem-
p
erature before turning on the power. If you do not
do this, the console displays or other electrical
components may become damaged.
Plug in the power cord
(see page 11). Next, locate
the reset/off circuit breaker
on the treadmill frame near
the power cord. Make sure
that the circuit breaker is in
the “reset” position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the display lights as soon as
you plug in the power cord and switch the circuit
breaker to the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the display re-
mains lit, see THE INFORMATION MODE on page
20 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Locate the
clip attached to the key (see the drawing on page 12),
and slide the clip securely onto the waistband of your
clothes. Then, insert the key into the console. After a
moment, the display will light. IMPORTANT: In an
emergency situation, the key can be pulled from
the console, causing the walking belt to slow to a
stop. Test the clip by carefully taking a few steps
backward; if the key is not pulled from the console,
adjust the position of the clip.
HOW TO USE THE MANUAL MODE
1
. Insert the key into the console.
S
ee HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
When you in-
sert the key,
the manual
mode will be
selected. If
you have se-
lected a work-
out, reselect the manual mode by pressing any of
the cross trainer buttons once or twice until a track
appears in the display.
3. Start the walking belt.
To start the walking belt, press the Start button, the
Speed increase button, or one of the speed but-
tons numbered 1 to 10.
If you press the Start but-
ton or the Speed in-
crease button, the walk-
ing belt will begin to
move at 1 mph. As you
exercise, change the
speed of the walking belt as desired by pressing
the Speed increase and decrease buttons next to
the Start button. Each time you press a button, the
speed setting will change by 0.1 mph; if you hold
down a button, the speed setting will change in in-
crements of 0.5 mph. If you press one of the num-
bered 1 Step Speed buttons, the walking belt will
gradually increase in speed until it reaches the se-
lected speed setting.
To stop the walking belt, press the Stop button.
The time will begin to
flash in the display. To restart
the walking belt, press the Start
button, the
Speed
increase button, or one of the numbered speed but-
tons.
Reset
Position
Track