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8 Forerunner210QuickStartManual
Center
®
periodically to keep track of all
of your run history.
The run history displays the date, time
of day, distance, run time, calories, and
average pace or speed. The run history
can also include average heart rate data
if you are using the heart rate monitor.
1. Press and hold .
2. Select .
3. Use and to scroll through
your saved runs.
4. Press to view lap information.
1. Press and hold .
2. Select .
3. Select a run.
4. Press and hold and
simultaneously.
5. Press .
Garmin provides two software options
for storing and analyzing your run data:
• Garmin Connect is Web-based
software.
• Garmin Training Center is
computer software that does
not require the Internet after
installation.
1. Go to www.garmin.com
/intosports.
2. Select your product.
3. Click .
4. Follow the on-screen instructions.
1. Connect the USB cable to a USB
port on your computer.
2. Align all four contacts on the back
of the Forerunner with the four
posts on the charging clip (page 3).