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2 Forerunner210QuickStartManual
Always consult your physician before
you begin or modify any exercise
program. See the Important Safety
and Product Information guide in the
product box for product warnings and
other important information.
notice
The Forerunner
®
is waterproof to IEC
Standard 60529 IPX7. It can withstand
immersion in 1 meter of water for
30 minutes. Prolonged submersion
can cause damage to the unit. After
submersion, be certain to wipe dry
and air dry the unit before using or
charging.
: The Forerunner is not intended
to be used while swimming.
When using your Forerunner the rst
time, complete the following tasks:
1. Charge the Forerunner (page 2).
2. Congure the Forerunner (page 3).
3. Locate satellites (page 5).
4. Go for a run (page 7).
5. Save your run (page 7).
notice
To prevent corrosion, thoroughly dry
the contacts and the surrounding area
before charging or connecting to a
computer.
The Forerunner will not charge when
the battery is outside the temperature
range of 41°F–104°F (5°C–40°C).
1. Plug the USB end of the cable into
the AC adapter.