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14 Forerunner 210 Owner’s Manual
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Your Forerunner appears as a
removable drive in My Computer
on Windows computers and
as a mounted volume on Mac
computers.
2. Open the “Garmin” folder or
volume.
3. Open the “Activities” folder or
volume.
4. Select the les. Press the
key on your keyboard.
1. Complete an action:
• For Windows computers, click
the eject icon in your
system tray.
• For Mac computers, drag the
volume icon to the Trash .
2. Disconnect the Forerunner from
your computer.
1. Press and hold .
2. Select > .
3. Enter the alarm time.
4. Select > .
The Forerunner uses information that
you enter about yourself to calculate
accurate run data. You can modify the
following user prole information:
gender, age, height, and weight, and
lifetime athlete.
1. Press and hold .
2. Select .
3. Modify the settings.