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6 Forerunner 110 Owner’s Manual
Putting on the Heart Rate
Monitor
NOTE: If you do not have a heart rate
monitor, you can skip this section.
Wear the heart rate monitor directly on
your skin, just below your breastplate.
It should be snug enough to stay in
place during your run.
1. Push one tab on the strap through
the slot in the heart rate monitor.
Tab
Heart Rate Monitor Strap
Heart Rate Monitor (Front)
Slot
Heart Rate Monitor (Back)
Electrodes
2. Press the tab down.
3. Wet both electrodes on the back
of the heart rate monitor to create
a strong connection between your
chest and the transmitter.
4. Wrap the strap around your chest
and attach it to the other side of the
heart rate monitor.
The Garmin logo should be
right‑side up.
After you put on the heart rate monitor,
it is on standby and ready to send data.
When the heart rate monitor is paired,
a message appears, and appears on
the screen. For troubleshooting tips,
see page 14.
Going for a Run
1. From the timer page, press start to
start the timer.
History is only recorded while the
timer is running.