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MUSCLE CHART
The exercise routine that is
performed on this product will
develop both upper and lower body
muscle groups. These muscle
groups are shown on the chart
below.
Posterior Deltoid
Triceps
Latissimus Dorsi
Gluteals
Hamstrings
Gastrocnemius
(Calf)
Trapezius
Anterior Deltoid
Pectoralis Major
Serratus Anterior
Bicep
Abdominals
Sartorius
Quadriceps
Tibialis
muscle chart
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